Collagen is the most abundant protein in the human body. Up to 30% of all the protein in your body is collagen protein. It literally holds you together, from the hairs on your head, to every inch of your skin, to your joint comfort and mobility. In addition, our collagen production naturally declines as we age… and it’s not being consumed in the standard modern diet. Supplementing can help support your body’s normal collagen production, so you can reap all the rewards of collagen.